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Hawaii Tribune-Herald Island Beat Thursday, August 3, 2017 3 EXPRESS YOURSELF Art & Wine Classes 961-2787 ONE GALLERY Fri, Sat, Mon & Tues - Aug. 4, 5, 7 & 8 at 7pm Sun - Aug. 6 at 2:30pm & 7pm BEATRIZ AT DINNER (R) COMEDY / DRAMA Starring: Salma Hayek, John Lithgow, Connie Britton, Chloë Sevigny Directed by: Miguel Arteta Beatriz, an immigrant from a poor town in Mexico, has drawn on her innate kindness to build a career as a health practitioner in Los Angeles. Doug Strutt is a cutthroat, self-satisfied billionaire. Their worlds collide when they meet at a dinner party. Arizona Republic: “The real power of Beatriz at Dinner is that it isnʼt about politics but the human heart. Beatriz and Strutt are not arguing legislation, theyʼre arguing two visions of the American dream, two visions of the human soul.” $8 Gen. - $7 Student/Senior 38 Haili St. • 934-7777 www.hilopalace.com Ecstatic Dance returns to Volcano Art Center They say a picture Paradise Restaurant Supply Downtown Hilo. 808-933-3675 Largest Kitchenware Dealer on Island We Specialize in: Large Woks - Stock Pots - Sinks Stainless Tables - Bar Mixers - Steamers Dishes - Silverware - Thermometers USA Made Wooden Cutting Boards Now in Stock WE SHARPEN KNIVES Open 7 Days a Week M–F 9:30–5:30 • Sat 9 –5 • Sun 10–5 250 Kamehameha x Haili $35 an artists’ collective onegalleryhawaii.com Move beyond your camera’s automatic setting Hawaii Photo Shooters member Lee Schechtman will be the featured speaker during the club’s next meeting at 6 p.m. Aug. 10 in the break room of the Komohana Research and Extension Center in Hilo. Schechtman will talk about the exposure triangle: aperture setting, shutter speed and sensitivity to light, or ISO. In photography, a properly exposed image is obtained by having the proper amount of light hit the recording medium (sensor in digital or film in analog photography). Proper use of the exposure triangle allows the photographer to select the proper exposure in regard to other factors important to producing the desired image. These other factors can include: depth of field, stopping motion, showing motion (blur), signal noise (in digital) or grain (for film). In his picture titled “Sriracha and Tzatziki” taken at the Panaewa Rainforest Zoo, Schechtman says he exposed the image properly, stopping the action of the tigers in the midst of play, without much blurring. The public is invited to attend free of charge and to bring their digital cameras along with manuals to learn how to take control of their cameras and move beyond the automatic setting. The Komohana Research and Extension Center is located at 875 Komohana St. For more information, email hawaiiphotoshooters@ gmail.com or sc_miyasaka@ yahoo.com or visit www. hawaiiphotoshooters.com. tells a thousand words. One deep dance tells millions! The practice is known as a movement meditation. It is said to put the body in motion in order to still the mind. In the Ecstatic Dance workshop, join instructor Jo Caron on the beautiful dance floor of Hale Ho‘omana at Volcano Art Center from 2-4 p.m. Saturday and discover a dynamic way to workout and meditate in the same breath. Gabrielle Roth, who conceptualized what stands behind Ecstatic Dance, describes the practice as a soul journey and says that by moving the body, releasing the heart and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential. Based on the work of Roth, Ecstatic Dance moves through five different rhythms that offer many doorways to each one’s own expression. From fluid and round to rhythmic and linear, to fast and liberating, to joyful and playful, to ending in peaceful stillness. These rhythms teach us that life is energy in motion, freeing us from any fixed notions about ourselves, people, places, objects or ideas. Ecstatic Dance unearths a freestyle movement vocabulary rooted in unexpected, fresh ways of moving — visceral and highly personal. Caron is a certified Kripalu yoga teacher and longtime DJ at Kalani’s Ecstatic Dance. She assisted Roth at Kripalu Center for Yoga and Health in Massachusetts and participated in many of Roth’s programs. The workshop cost is $15 or $20 for VAC nonmembers at the door. To register, call 967-8222 or visit www.volcanoartcenter. org. Ecstatic Dance is Saturday at Volcano Art Center. Courtesy photo


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