Denny’s Fit
Fare offers
healthy choices
LEGENDARY DINING
ROY’S WAIKOLOA BAR & GRILL
808.886.4321
A-BAY’S ISLAND GRILL 808.209 .8494
ISLAND FISH AND CHIPS 808.886. 0005
THE KOA TABLE BY CHEF IPPY 808.339.7145
Located in W aikoloa Beach R esort
KingsShops.com | 808.886.8811
Hawaiian Heritage Cuisine
Sam Choy’s Happy Hour Specials
Featured Items
Food
Calamari $8
Brie Won Ton $8
Kona Style Wings $9
Seared Ahi Poke $16
Drinks
Wines $5
Beer $4 $5
Island Cocktails $6
kona@samchoyskona.com
SamChoysKaiLanai.com
808.333.3434
Hours
Mon-Fri : 11AM 9PM
Sat/Sun : 8AM 9PM
Happy Hour : 35PM
FOOD COURT:
CONTINUED FROM PAGE 9A
M, M Gooe!
All Fresh Baked Desserts,
Breads, Biscuits & Buns
75-5819 ALI’I DR. • 329-9203
KAILUA-KONA • INFO@BONGOBENS.COM
BIG ROB’S
BAKERY
& CAFE
808-854-1843
Breakfast Served All Day
in Captain Cook!
Burgers & Fries
Gyros
Deli Sandwiches
Come fi nd us on
MARCH 15, 2018 || ONO-LICIOUS 11
In addition to its sizeable main
menu, Denny’s Kona offers plenty
of healthy options including salads,
homemade soups, local fish and gluten
free, lean and low-cal dishes.
On the Fit Fare menu, graphic
icons designate light, lean and gluten
free choices. Light dishes range
from 550 calories or less, while lean
choices comprise less than 15 grams
of fat. Take, for example, the cranberry
apple chicken salad, which
fulfills the light, lean and gluten-free
classifications all in one. This sizeable
salad features grilled seasoned
chicken breast, glazed pecans, apple
slices and dried cranberries blended
in a bed of fresh greens and served
with balsamic vinaigrette.
Offering more than 20 grams of
protein and coming in under 550
calories, the Fit Fare Loaded Veggie
Omelet brims with fresh spinach,
mushrooms, sautéed zucchini,
squash, diced tomatoes and melted
Swiss cheese stuffed inside an
egg white omelet. The meal can be
gluten-free when you opt for a gluten
free English muffin served with
seasonal fruit.
These are just some of the many
healthy choices available at Denny’s
Kona, located at the Crossroads
Shopping Center on Henry Street
in Kailua-Kona. Check out the complete
menu at Dennys.com.
Lemongrass Express
showcases the culinary
talents of veteran
Kohala Coast chef, TK
Keosavang. The small,
sit-down café serves
up Asian-Fusion cuisine
including noodle
sauteés, soups, salads
and steaks. More than
a dozen appetizers are
priced between $7 and
$9, including shrimp
dynamite and lilikoi
chicken wings. The
braised-duck noodle
soup is another must-try.
Hawaiian Fish N Chips
offers daily smoked
fresh fish, homemade
sauces, calamari salad,
grilled fish sandwiches,
and fish & chips. Freshbaked
breads and buns
from Mamame Bakery
keep it local style.
Eat healthy at Subway
Sandwiches & Salads,
where you can order a
6-inch or footlong submarine
sandwich loaded
with fresh toppings like
olives, pickles, cucumbers
and tomatoes. Opt
for the Meal Deal and
get a soda or ice tea, plus
cookies or chips to go
with your sandwich.
For dessert, Dairy
Queen/Orange Julius
offers treats like the
Dilly Bar and Blizzard,
along with sundaes,
cones and original
smoothies. Marble Slab
Creamery serves delicious
ice cream to satisfy
Ippy’s Hawaiian BBQ presents a variety of island-inspired dishes. COURTESY PHOTO cravings any time of day.
BY KAREN ANDERSON
SPECIAL TO WEST HAWAII TODAY
NEW! ONLINE ORDERING AT
DENNYS.COM
GET ALL YOUR DINER FAVORITES.
WHATEVER.
WHENEVER.
NOW. WHEREVER.
75-1027 Henry St., Kailua-Kona, HI 96740
Come Celebrate
St. Patrick’s Day
with us!
KONA KKKKOOOONNNNAAAA SPECIALS
SSSSPPPPEEEECCCCIIIIAAAALLLLSSSS
Kids eat free every Sunday and Tuesday between 4pm to 10pm. Seniors every day
have low prices to choose from. All law enforcement receive 50% off from regular
menu. Every day make it your way. Build your own breakfast or burger.
DENNY’S GIVES BACK.
Ask about your charity.
Denny’s can help.
Mahalo from
Ali, Allison & Kara
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